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Tools


Sharing knowledge and experiences is a core fundamental of Co.OfWomen, one that flows through us, but is especially felt in our tools. Arm yourself with valuable knowledge, actionable tips and intel from women who have walked your path before as our generous community share their journeys.

Explore our library of videos, podcasts, articles, and so much more.

Energise Your life: Tips for Effortless Transitions Through Hormone Phases, Boosting your Energy and Daily Vitality - By Shelley Gawith
How-to Tools

Energise Your life: Tips for Effortless Transitions Through Hormone Phases, Boosting your Energy and Daily Vitality - By Shelley Gawith

Inflammation is a common issue that affects our bodies, often without us realising. Taking a proactive approach to our health is crucial because hidden sources of inflammation can exist within us....
The Resilience Series - Debbie Sutton & Sarah Paykel
Videos

The Resilience Series - Debbie Sutton & Sarah Paykel

Resilience is the extraordinary ability to bounce back from adversity, challenges, and setbacks. Pay close attention to Debbie Sutton & Sarah Paykel advises and follow what you consider is the ...
The Resilience series - Sophie Gilmour & Hady Wenham
Videos

The Resilience series - Sophie Gilmour & Hady Wenham

Resilience is a key character trait for achieving the awesome things we commit ourselves to on our success journeys. Co.OfWomen board member Sophie Gilmour and Hady Wenham, owner of Forme Spa &...
The Resilience Series - Mimi Gilmour & Dr. Lee Mathias
Videos

The Resilience Series - Mimi Gilmour & Dr. Lee Mathias

Our latest series is all about resilience. We're kicking off the resilience series with two of our fab members - hospitality queen Mimi Gilmour, founder of Burger Burger and the leading lady of the...
Level-up My Leadership Series
How-to Tools

Level-up My Leadership Series

Prepare to harness the power of the Breath Tool for energized tranquillity, understand the societal context of your Leader journey, and much more.
Ignite Leader Series - Dr Lee Mathias ONZM
Videos

Ignite Leader Series - Dr Lee Mathias ONZM

In this interview, Dr Lee Mathias ONZM talks about her rise from being a nurse to her entrepreneurial journey. She goes in-depth about the challenges she had faced and how she was able to overcome ...
Conversations with Entrepreneurs - Susan Tapper
Videos

Conversations with Entrepreneurs - Susan Tapper

Susan Tapper is the Creative Director of Celebrations Group, a New Zealand company based in Auckland. They design, supply and install commercial Christmas decorations nationwide and on the islands....
Co.OfWomen Member Miriama Kamo - Highlights of full interview
Videos

Co.OfWomen Member Miriama Kamo - Highlights of full interview

Besides her television work, Miriama Kamo has produced documentaries and contributed to various publications. Her commitment to highlighting social issues, particularly those affecting Māori and Pa...
The How-To of Confidence
Videos

The How-To of Confidence

Managing energy as my primary success driver
How-to Tools

Managing energy as my primary success driver

Many of our Co.OfWomen community who have spent time with me in recent years will know I adopted an energy practice several years ago following a harrowing burnout. That practice has had a powerful...
The Pure Delish story ft. founder Kaz Staples
Videos

The Pure Delish story ft. founder Kaz Staples

Liberty Brewing founder Christina Wood's Top Tips
Videos

Liberty Brewing founder Christina Wood's Top Tips

A long standing and super generous member of our Community, Christina shares her top tips for business owners in her trademark open, honest fashion. Grab a pen and add this into the mix for yourse...