
How-to Tools
Energise Your life: Tips for Effortless Transitions Through Hormone Phases, Boosting your Energy and Daily Vitality - By Shelley Gawith
Inflammation is a common issue that affects our bodies, often without us realising. Taking a proactive approach to our health is crucial because hidden sources of inflammation can exist within us....

Videos
The Resilience Series - Debbie Sutton & Sarah Paykel
Resilience is the extraordinary ability to bounce back from adversity, challenges, and setbacks. Pay close attention to Debbie Sutton & Sarah Paykel advises and follow what you consider is the ...

Videos
The Resilience series - Sophie Gilmour & Hady Wenham
Resilience is a key character trait for achieving the awesome things we commit ourselves to on our success journeys. Co.OfWomen board member Sophie Gilmour and Hady Wenham, owner of Forme Spa &...

Videos
The Resilience Series - Mimi Gilmour & Dr. Lee Mathias
Our latest series is all about resilience. We're kicking off the resilience series with two of our fab members - hospitality queen Mimi Gilmour, founder of Burger Burger and the leading lady of the...

How-to Tools
Level-up My Leadership Series
Prepare to harness the power of the Breath Tool for energized tranquillity, understand the societal context of your Leader journey, and much more.

Videos
Ignite Leader Series - Dr Lee Mathias ONZM
In this interview, Dr Lee Mathias ONZM talks about her rise from being a nurse to her entrepreneurial journey. She goes in-depth about the challenges she had faced and how she was able to overcome ...

Videos
Conversations with Entrepreneurs - Susan Tapper
Susan Tapper is the Creative Director of Celebrations Group, a New Zealand company based in Auckland. They design, supply and install commercial Christmas decorations nationwide and on the islands....

Videos
Co.OfWomen Member Miriama Kamo - Highlights of full interview
Besides her television work, Miriama Kamo has produced documentaries and contributed to various publications. Her commitment to highlighting social issues, particularly those affecting MÄori and Pa...

How-to Tools
Managing energy as my primary success driver
Many of our Co.OfWomen community who have spent time with me in recent years will know I adopted an energy practice several years ago following a harrowing burnout. That practice has had a powerful...

Videos
Liberty Brewing founder Christina Wood's Top Tips
A long standing and super generous member of our Community, Christina shares her top tips for business owners in her trademark open, honest fashion. Grab a pen and add this into the mix for yourse...